The Brace Blog (in association with Etwall Dental)

So, Here I am 6 weeks into this tooth straightening game.

One of my biggest highlights this week has been choosing the new band colours for my new grills...When I started this it was all about subtlety and white or clear bands... and then I thought what the heck ....

Another big plus this week is my first curry in 6 weeks the day before my new bands....the reason for this...... STAINING

You wouldn't believe the effects of a take away curry on the lighter coloured bands, it really puts in perspective what we put our teeth through in our lifetime.

Keeping staining at bay with appliances is a lot more difficult due to the amount of plaque retentive factors we have in play.

The more uneven surfaces, the more staining and plaque can begin to form

Top staining foods include- Cumin, Cayenne peppers, Heavily spiced foods, Tomato based foods, tea, coffee and red wine have all been cut down, basically anything that stains your white T shirt can and will effect your smile

I couldn't quite believe the difference in my bands from before and after the curry I consumed prior to my band change and review appointment

Regular cleaning is essential, I use an electric tooth brush (oscillating head) for plaque removal and twice daily brushing.

I have been using family toothpaste

I then add in my interdental cleaning aids - my favourite at the moment are these environmentally friendly versions with a bamboo handle!

I have a variety of sizes and try to get in between the teeth and around the brackets at least once a day.

I also throw in a mid day mouth wash to help keep things feeling fresh and Heffs mints throughout the day to aid remineralisation

Todays appointment involved some IPR- Inter-proximal reduction.

In short we make gaps for the teeth to move into by using abrasive strips and 'shaving' the teeth to allow gradual and controlled movement.

I can't say I enjoyed this element of the treatment, but I understand we need to make these spaces to see a change, on that note just 6 weeks in and I can already see a straighter smile forming- which makes it all worth it 100%

Now 6 weeks in a clear and pink set under my belt, I opted this time for a "Gucci" inspired set!

A few weeks till I get the first wire change and more IPR to make room for my super smile.

With special thanks to the team at Etwall, I cannot wait to see my continual results!!

For more information about braces and tooth straightening in Derbyshire contact the guys at Etwall for more information